Mediterranean Chickpea Pasta Salad

Mediterranean Chickpea Pasta Salad

Mediterranean Chickpea Pasta Salad is a gluten free dish with high nutritional value. A serving of chickpea pasta versus wheat pasta provides 2X the protein, 3X the fiber and 30% fewer carbs.

Brussels Sprout Apple Slaw is colorful cruciferous nutrition

Brussels Sprout Apple Slaw is colorful cruciferous nutrition

Brussels Sprout Apple Slaw is a dynamic duo of sulfurous and sweet crunch that will entice anyone who is skeptical of the little cabbage-like buds.

Mediterranean Orange Olive Salad

Mediterranean Orange Olive Salad

A Mediterranean diet has an emphasis on fresh fruits, vegetables, nuts, beans and whole grains. It is low in fat and sugar and stresses the importance of an active lifestyle. A salad of oranges and olives is a refreshing way to enjoy fruit as a meal.